Your Amazing Itty Bitty® Stress Reduction Book

19
When you recognize that you are starting to stress out it’s time to do something to counteract it – to manage your stress. Stress can have serious impacts on your health, job, relationships, family and life in general. It isn’t something to wait to correct.
Subtitle15 Key Steps to Reduce Stress and Increase Health
PublisherSuzy Prudden
EAN/ISBN0999651994
Release Date2018-03-18
Author(s)Denise Thomson (Master of Arts in Education ’91)
SummaryThe Power of Managing Your Stress – 15 Steps To Reduce Stress and Increase Health and Take Your Life Into Your Hands to Become a Happy, Healthy Person. When you recognize that you are starting to stress out it’s time to do something to counteract it – to manage your stress. Stress can have serious impacts on your health, job, relationships, family and life in general. It isn’t something to wait to correct.