|Subtitle||15 Key Steps to Reduce Stress and Increase Health|
|Author(s)||Denise Thomson (Master of Arts in Education ’91)|
|Summary||The Power of Managing Your Stress – 15 Steps To Reduce Stress and Increase Health and Take Your Life Into Your Hands to Become a Happy, Healthy Person. When you recognize that you are starting to stress out it’s time to do something to counteract it – to manage your stress. Stress can have serious impacts on your health, job, relationships, family and life in general. It isn’t something to wait to correct.|
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