|Subtitle||A Journal for Inspiration and Guidance|
|Publisher||Linda Roszak Burton|
|Author(s)||Linda Roszak Burton (Sociology ’74)|
|Summary||Using this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.|
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